Yeah, over 50% of my diet is carbs. But I run it all off. Without carbs, I doubt I’d take in enough calories. When I eat too many fats, I feel nauseated and sick- so the best plan for me is carbs carbs carbs protein carbs.
So, all those blogs out there promoting “anti-carbs!” and “high-fat, high-protein!” just don’t work for me.
bottom line: EVERYONE’S DIFFERENT. listen to your own body, not the internet. ;*
TELL ME YOUR SECRETS.
……please?
Sincerely,
A carb lover.
I’ve started getting into using the eliptical at my local gym, and I’m really liking it. I’d like to start running around the track at the park near my house, but I don’t have good running shoes. Nor do I know which ones to get, and for under 50$.
I can’t spend too much on running shoes just yet. Especially when I’m not sure just how devoted I’ll be just yet.
Any suggestions?
